Flaxseed Ground Seed Turkish Flax seeds Powder Omega 3-6 Storehouse, Supplement for Extreme Slimming Diets 200gr
This product contains 200 grams of Turkish Flaxseed Ground Seed powder without any additives or preservatives
Country of origin: Turkey
Flaxseed is a rich source of minerals, amino acids, good fatty acids: omega-3 and omega-6, protein, vitamins B-6 B-12, in a formula that makes it a full, solid supplement that supports all organs of the body.
High in fiber but low in carbs. Weight losing supporter. Gluten-Free.
Many researchers say: Flaxseed is the most powerful plant foods on the Planet!!
Flaxseed Benefits:
Some call it one of the most powerful plant foods on the planet!! Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected!!
One of the most extraordinary benefits of flaxseed is that they contain an important level of mucilage gum content. Mucilage is a gel-forming fiber that is water-soluble and has incredible benefits on the intestinal tract. The mucilage can keep food in the stomach from emptying too quickly into the small intestine which can increase nutrient absorption. Also, flax is extremely high in both soluble and insoluble fiber which can support colon detoxification, fat loss, and reduce sugar cravings.
Flaxseed and weight loss:
Since flax is full of healthy fats and fiber, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss. ALA fats may also help reduce inflammation. This is important for weight loss in that an inflamed body will tend to hold on to excess weight.
Flaxseed and Cholesterol:
The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.
The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.
Flaxseed is Gluten free:
Using flax is a fantastic way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flaxseeds are great for those who have Celiac disease or have gluten-sensitivity. They may also be a suitable alternative to omega-3 fats in fish for people with a seafood allergy.
Flaxseed antioxidants:
Amongst its other incredible nutrition facts, flaxseeds are also packed with antioxidants. Lignans are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance, and cellular health. Polyphenols support the growth of probiotics in the gut and may also help eliminate yeast and candida in the body. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flu.
Flaxseed and Digestive:
Maybe the biggest flaxseed benefits come from its ability to promote digestive health. The ALA in flax can help protect the lining of the digestive tract and maintain GI health. It has been shown to be beneficial for people suffering from Crohn’s disease or other digestive ailments, as it can help reduce gut inflammation. Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.
Flaxseed and Cancer:
Flaxseed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.
Flaxseed and menopausal Symptoms:
The Lignans in the flax have been shown to have benefits for menopausal women. It can be used as an alternative to hormone replacement therapy because Lignans do have estrogenic properties.
These properties may also help reduce the risk of osteoporosis. It can even help menstruating women by helping maintain cycle regularity.
How to eat flaxseed? how to eat flax seeds for weight loss?
Ground flaxseed can be consumed by mixing with foods such as honey, grape molasses, yogurt, and milk. Besides, it can be used as a sweetener, coloring, and flavorant for chocolate, cake, ice cream, pudding, or beverages.
Ingredients:
200 gr of first class Turkish flaxseed GROUND seed
FAQ:
S1: What is included in the Flaxseed Ground Seed Turkish Flax seeds Powder package?
A1: The package contains 200 grams of Turkish Flaxseed Ground Seed powder, which is pure without any additives or preservatives.
S2: Where is the Flaxseed Ground Seed powder sourced from?
A2: The Flaxseed Ground Seed powder originates from Turkey.
S3: What are the nutritional benefits of Flaxseed?
A3: Flaxseed is rich in minerals, amino acids, omega-3 and omega-6 fatty acids, protein, and vitamins B-6 and B-12. It serves as a comprehensive supplement supporting overall organ health.
S4: How can Flaxseed help with weight loss?
A4: Flaxseed is high in fiber and low in carbs, making it beneficial for weight loss by promoting a feeling of fullness, reducing overall calorie intake, and supporting metabolism.
S5: How does Flaxseed impact cholesterol levels?
A5: Flaxseed's soluble fiber content helps trap fat and cholesterol in the digestive system, preventing their absorption. This contributes to lowering overall cholesterol levels.
S6: Is Flaxseed gluten-free?
A6: Yes, Flaxseed is gluten-free, making it a suitable option for individuals with Celiac disease or gluten sensitivity.
S7: What antioxidants are found in Flaxseed?
A7: Flaxseed contains antioxidants, including lignans, which provide anti-aging, hormone balance, and cellular health benefits. These antioxidants support gut health and immune function.
S8: How does Flaxseed promote digestive health?
A8: Flaxseed's ALA content helps protect the digestive tract lining, reduces inflammation, and improves digestive health. Its high fiber content further supports digestive well-being.
S9: Are there any potential cancer-fighting properties of Flaxseed?
A9: Yes, Flaxseed has been associated with fighting various cancers, including breast, prostate, ovarian, and colon cancer.
S10: Can Flaxseed help with menopausal symptoms?
A10: The lignans in Flaxseed offer benefits for menopausal women, potentially alleviating symptoms and reducing the risk of osteoporosis. They can also aid in maintaining cycle regularity.
S11: How can Flaxseed be incorporated into the diet?
A11: Ground flaxseed can be mixed with foods like honey, grape molasses, yogurt, and milk. It can also be used as a sweetener, coloring, or flavorant for various dishes and beverages.
S12: Is Flaxseed suitable for people with digestive issues?
A12: Yes, Flaxseed's ALA content can help protect the digestive tract lining and reduce inflammation, benefiting individuals with digestive ailments like Crohn's disease.
S13: Can Flaxseed be used for hormone balance?
A13: Yes, the lignans in Flaxseed have estrogenic properties, making them beneficial for hormone balance and even helping reduce menopausal symptoms.
S14: How does Flaxseed support heart health?
A14: Flaxseed's healthy fats, soluble fiber, and anti-inflammatory properties contribute to heart health by reducing cholesterol levels and supporting overall cardiovascular well-being.
S15: How do I use Flaxseed for weight loss?
A15: Incorporate ground flaxseed into your diet by mixing it with various foods or using it as an ingredient in dishes and beverages. Its fiber content can help with weight loss by promoting satiety.
S16: Are there any precautions when using Flaxseed?
A16: While Flaxseed offers numerous benefits, individuals with certain medical conditions or allergies should consult a healthcare professional before incorporating it into their diet.
