Coenzyme Q10, also known as CoQ10, is a compound that helps generate energy in your cells. It helps to generate energy in your cells. Also, It's involved in making adenosine triphosphate (ATP), which is involved in energy transfer within cells.
The human body produces CoQ10 naturally, but its production tends to decrease with age. Thus, older people seem to be deficient in this compound.
Health conditions like heart disease, brain disorders, diabetes, and cancer have been linked to low levels of CoQ10.
The highest concentrations of Coenzyme Q10 are found in organs with the greatest energy demands, such as the heart, kidneys, lungs and liver.
Treat Heart Failure
Treatment with CoQ10 could assist with restoring optimal levels of energy production, reduce oxidative damage and improve heart function, all of which can aid the treatment of heart failure.
Fertility Improvement
Supplementing with CoQ10 may improve sperm quality, activity, and concentration by increasing antioxidant protection.
Reduce Headaches
CoQ10 not only helps treat migraines but may also prevent them.
CoQ10 lives mainly in the mitochondria of the cells, it has been shown to improve mitochondrial function and help decrease the inflammation that may occur during migraines.
Improve Exercise Performance
CoQ10 helps exercise performance by decreasing oxidative stress in the cells and improving mitochondrial functions.
Supplementing with CoQ10 can help increase power during exercise and reduce fatigue, both of which can improve exercise performance.
Dosages:
- For adults over 11 years old, twice daily (one capsule each time only)
Warnings:
- The product should not be used by patients with coagulation disorders or who are taking anticoagulant drugs.
- Pregnant women should not take the product without consulting a doctor.
